Life can be TOO stressful
Wherever you are in your journey
We know that spending time in nature is good for us
But not everyone can do that every day
Did you know that seeing pictures of nature is beneficial too?
Many studies have found that looking at images of animals and forests can reduce feelings of anxiety and stress
Some have found that seeing pictures of nature can even boost your concentration and productivity
If you can’t get to the natural environment, spend a little time looking at pictures
Set yourself up for success by placing images of nature and animals you love in areas where you spend a lot of time
Your home, your desk, your wall at work
This is something I do for myself to bring me CALM every day
PaperPineTree 